So I’ve decided to eat clean for four days with my husband. I talk about how hard it is lots of time and one of the hardest parts of eating healthy is having other people in the house eat unhealthy. So instead I convince my husband to join me in hopes that him doing it with me will help. I tell you what, I haven’t had as much color in my fridge since I did my juicing cleanse.
One of the biggest reasons I’m doing this is because a friend of mine had a group for a 5 days of eating clean. The results were amazing. As a group total, they lost almost 30 lbs in 5 days. How crazy is that? They reported about feeling better and having more energy. It really gets you to think. So I thought, ” Hey I could totally do something similar to that, but maybe I should get my husband on board so it’s easier.” Well my love hesitated for he loves his processed foods, but he agreed knowing how much it meant to me.
If you want to clean eat but have a hard because of family, ask them if they would be up for a 3 day or 7 day long try to eat healthy. The worst they can say is no. Everyone has to start somewhere.
Remember only you can truly change if you want. Making excuses will only show that you do not truly want it. IF you want that change. Go for that change!!!!
Until Sunday: YOU CAN DO THIS!!